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Before you jump to Cabbage Roll Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through based on whether or not it has healthier options available. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cabbage roll soup recipe. You can have cabbage roll soup using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Cabbage Roll Soup:
- You need 1 Tbsp olive oil
- Take 1 1/2 lbs lean ground beef
- Provide salt & pepper
- Take 1 lg yellow onion, chopped
- Use 2 lg carrots, chopped
- Provide 5 cups packed chopped cabbage
- Take 3 cloves garlic, minced
- You need 2 (14.5 oz) cans low sodium beef broth
- Take 3 (8 oz) cans tomato sauce
- Provide 2 (14.5 oz) cans petite diced tomatoes
- Prepare 2 Tbsp packed light brown sugar
- Get 1 Tbsp Worcestershire sauce
- Get 1 1/2 tsp dried paprika
- Get 1 tsp dried oregano or 1 Tbsp chopped fresh
- Use 3/4 tsp dried thyme or 2 1/2 tsp fresh
- Provide 2 bay leaves
- Take 3/4 cup dry long-grain white rice
- Provide 1 Tbsp fresh lemon juice
- Get 1/3 chopped fresh parsley
Steps to make Cabbage Roll Soup:
- Heat olive oil in lg cast iron pot over medium-high heat.
- Add beef, season with salt & pepper & cook, stirring & breaking up the beef occasionally, until browned. Transfer beef to a plate lined with paper towels while reserving 2 Tbsp of the rendered fat in pan, set beef aside.
- Add onion & carrots to pan & saute 2 minutes, add garlic & saute 1 minute longer.
- Pour in beef broth, tomato sauce, tomatoes, brown sugar, Worcestershire, paprika, oregano, thyme & bay leaves.
- Return beef to soup mixture.
- Season with salt & pepper to taste & bring to a light boil, then add rice, cover pot & reduce heat & simmer til rice is cooked through, stirring occasionally, about 25 minutes.
- Stir in up to 1 cup of water to thin as desired (it will thicken as it rests & become almost like stew), then stir in lemon juice & parsley
- Serve warm.
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