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Before you jump to Quick one pot red curry noodle soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Pick water, juice or milk as a drink. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. Usually a single serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is most often at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are better choices.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick one pot red curry noodle soup recipe. To make quick one pot red curry noodle soup you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Quick one pot red curry noodle soup:
- Use 50 g dry noodles
- Take 25 cl vegetable stock
- You need 15 cl coconut milk
- Provide 1 tsp sugar or coconut sugar
- Use 1 tsp fish sauce
- Prepare 1 tbsp red curry paste (or to taste)
- Get 1 scallion or 1/2 small onion
- Provide 100 g vegetables: leafy greens, zucchini, auberg, bean sprouts
- Provide 25 g fried tofu or other protein
- Get Coriander
Steps to make Quick one pot red curry noodle soup:
- Chop and fry the scallion whites in some vegetable oil or coconut fat on high heat
- When starting to brown, add the vegetables (except leafy greens, bean sprouts etc) and stir fry for a minute
- Lower the heat, add the curry paste and stir fry for a minute or two until fragrant and dissolved in the oil
- Add the stock, coconut milk, sugar and fish sauce and bring to a boil
- Add the noodles, lower the heat and simmer until done
- Add the leafy greens and bean sprouts and cook until lightly wilted
- Serve with some fresh coriander
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