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Beefy Cabbage rice soup
Beefy Cabbage rice soup

Before you jump to Beefy Cabbage rice soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Choose water, juice or milk as a drink. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. One serving of pop is eight ounces. That portion could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are far better choices.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beefy cabbage rice soup recipe. You can cook beefy cabbage rice soup using 22 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Beefy Cabbage rice soup:
  1. Prepare 2 pds ground Beef or choice ground meat like turkey or sausage
  2. Take 1 large head cabbage chopped
  3. Prepare 1 cup long grain rice uncooked
  4. You need 2 cans diced tomatoes any flavor/mild rotel 30 oz once mixed
  5. Provide 1 yellow onion
  6. Provide As needed diced bell pepper I used Tricolor
  7. You need As needed tomato paste couple tsps
  8. Use 2 cups low sodium vegetable stock
  9. Prepare 3 cups low sodium beef broth
  10. Use 1 cup low sodium chicken broth
  11. Take As needed minced garlic
  12. Get 1 1/2-2 Teaspoon red wine vinegar OR banana pepper juice
  13. Prepare 2 whole mild pepperchino I let simmer in it
  14. You need 1 1/2-2 Teaspoon worchershire sauce
  15. Get As needed chopped fresh oregano and cilantro
  16. Take 1 tsp SMOKED Paprika
  17. Get 1/2 cup UNcooked chopped bacon
  18. Provide As needed Mrs Dash Italian Medley it has alot dried herbs
  19. Get As needed McCormick vegetable seasoning/celery flakes
  20. Provide To taste: salt and pepper
  21. Prepare 2 bay leafs
  22. Use 1 small Pinch of crushed chili flakes
Steps to make Beefy Cabbage rice soup:
  1. Cook bacon in a large, round Dutch oven pot until it is crispy. Remove the bacon & drain all but about 2 Tbsp of the fat.
  2. Add the onion, bell pepper and sauté over medium heat until the onion is almost translucent. Add the ground meat/meats and cook through. Then the garlic, chili flakes, and cook another minute or so. Stir in tomato paste.
  3. Add the cabbage, tomatoes, beef broth and vegetable stock, banana pepper juice or red wine vinegar, worchershire sauce, smoked paprika,OREGANO, McCormick vegetable seasoning/celery flakes, bay leaves, italian dash medley and rice and stir. Cover pot with lid, and bring it up to a full boil. Reduce the heat to low and cook the soup until the rice is fully cooked, and cabbage is soft. Remove bay leaf. Add bacon back, & season to taste

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