Hello everybody, welcome to my recipe page, looking for the perfect OATS SOUP (VEGAN) recipe? look no further! We provide you only the perfect OATS SOUP (VEGAN) recipe here. We also have wide variety of recipes to try.

OATS SOUP (VEGAN)
OATS SOUP (VEGAN)

Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know people that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Cornell University performed a study on the impact apples have on the mind. While carrying out their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.

I am hoping I have revealed some good information that revealed why apples are so good for you. In this post we just dealt with a few of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples can end up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to oats soup (vegan) recipe. You can have oats soup (vegan) using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook OATS SOUP (VEGAN):
  1. Provide 2 Coconut ( finely chopped flush) .
  2. Use 30 grams Oats
  3. Take 30 grams Yellow mung dal pressured cooked upto 3 whistle .
  4. Take 500 ml veg stock or 1 veg stock cube or plain water
  5. Prepare 1 tbsp Cuminie seeds
  6. Use 1/2 tbsp Pressed Ginger.
  7. Get 1 pinch Turmuric powder.
  8. Prepare 1 tbsp freshly ground black pepper powder.
  9. Provide 1 tbsp Lime water.
  10. Take 50 ml fresh thick coconut milk.
  11. Provide 50 ml second coconut milk.
  12. Prepare 1 tsp olive oil.
  13. You need 1 SALT to TASTE.
Steps to make OATS SOUP (VEGAN):
  1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
  2. Add tender coconut flush, and turmaric powder and stir it for 30 sec.
  3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
  4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
  5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
  6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
  7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
  8. you can even try this soup without adding Coconut milk ( with veg stock alone.).

If you find this OATS SOUP (VEGAN) recipe helpful please share it to your good friends or family, thank you and good luck.