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Before you jump to Tom yum soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the effect apples have on your brain. These studies showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. And of course thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should realize is that we only covered some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to tom yum soup recipe. You can cook tom yum soup using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tom yum soup:
- Get 4-6 slices ginger
- Get 2 sticks lemongrass (slices into 3)
- You need 2 shallots, quartered
- You need 6 whole green chillies, bashed
- Get 4 kaffir lime leaves, stalks discarded
- Prepare 2 garlic cloves - halved
- You need 8 mushrooms quartered
- Provide 8 cherry tomatoes, halfed
- You need 1 veg stock pot in 800ml water (or fish stock if you have it)
- You need 1 1/2 tbsp fish sauce
- You need 6 coriander stalks and leaves
- Get 2 tbsp chilli sauce or siracha sauce
- Provide 2 flat rice noodle nests
- Take 12-14 raw prawns
- Get Juice of 2 limes
Steps to make Tom yum soup:
- Quickly fry off the ginger, lemongrass, shallots, chillis, kaffir lime leaves, chopped coriander stalks (reserve leaves for later) and garlic.
- Add the stock and simmer for 10 minutes, then add the fish sauce, siracha, mushrooms and tomatoes. Cook for another 2-3 minutes. Check and season to taste.
- Add the noodles and prawns and simmer for 5 minutes more. Check the prawns and noodles are cooked through and remove from the heat.
- Squeeze in the juice of two limes. Serve and garnish with the coriander leaves.
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