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Healthy soup
Healthy soup

Before you jump to Healthy soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Visit a drive through for a place which has made it a practice to provide healthier options to people. For example, Arby’s does not offer hamburgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.

Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to healthy soup recipe. You can have healthy soup using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy soup:
  1. Provide 1 cup bottle gourd
  2. Provide 2 tomatoes
  3. Provide 2 carrots
  4. You need 1/2 spoon black salt
  5. Provide 1/3 spoon black pepper
  6. Provide 2 spoons sugar
  7. Take As required salt
  8. Provide 1/6 cup coriander leaves
  9. Provide 1/6 cup mint leaves
Steps to make Healthy soup:
  1. First, wash all vegetables properly then peel bottle gourd and cut into small pieces. Then cut the carrot and tomato and cook all the vegetables until it becomes soft. Then after cooling down it for 5 to 10 minutes. Now take a mixer grinder and grind this vegetable well.
  2. Then add mint leaves and coriander leaves and again grind it. Then take a strainer and strain this soup in another vessel and cook this soup for 2 to 3 minutes then add black salt, black pepper powder, sugar.
  3. Stir well and serve hot.

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