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Before you jump to Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
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Choose a drive through according to if it has better options available. For instance, Arby’s won’t provide hamburgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly bad items.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to dwenjang guk (spicy, hearty korean style miso soup) recipe. To cook dwenjang guk (spicy, hearty korean style miso soup) you need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup):
- Provide 5 cups unsalted stock (chicken, pork, beef, turkey and veg all work fine)
- Provide 5 cups water
- Use 1/2 an onion, cut into thirds
- Get 4 garlic cloves, peeled and crushed
- Use 1/4 cup dwenjang (or miso if you don't have dwenjang, but dwenjang is usually much more pungent)
- Take 2 Tablespoons to 1/4 cup gochujang (Korean chili paste), depending on how hot you like things
- Prepare 2 teaspoons sugar (to round out the flavors and the salt from the pastes)
- Get salt and/or fish sauce if needed to adjust the seasoning
- Prepare 8 cups leafy green veg, fresh or extruded (it'll look like a lot, but it will reduce quite a bit after cooking)
- Get 1-2 fresh jalapeños or serranos if you like a little extra heat and chili flavor (optional)
- Provide Optional if you'd like protein (you can do one or the other, or half of each):
- Use 1 pound pork shoulder or beef stew meat cut into 1-inch cubes (optional, but it helps to have a little protein if you're going to make a meal of it)
- Provide or
- Take 1 package medium or firm tofu (usually 12 to 14 ounces), drained and cut into 1-inch cubes
Instructions to make Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup):
- Put the stock, water, onion, garlic, dwenjang, gochujang, sugar, meat and any extruded veg into a large pot (fresh veg goes in later). Bring to a boil, covered, over medium high heat (should take 15 minutes or so).
- Once it's come to a boil, turn the heat down to medium low and simmer, covered, for another 20 minutes before adding any fresh veg and tofu.
- Simmer another 10 minutes or so, then adjust the seasoning for salt. If you've added fresh veg and/or tofu, you will almost certainly need to adjust for the water they will release into the soup.
- Simmer another 15 minutes with the lid askew, adjust seasoning one last time if needed, and that's it!
- If you want to have it with rice, you'll want to put the rice on to cook when you leave the soup to simmer the first time.
- It's always yummier with kimchi. Here's my kimchi recipe (which of course you would have to have made days to weeks in advance): - - https://cookpad.com/us/recipes/1567994-kimchi-easier-than-you-think
- EXTRUDING LIQUID FROM GREENS: Just wash the greens, sprinkle them with salt, and let them sit for a couple of hours, tossing them 2 or 3 times during the process, letting the salt draw the moisture from them. After they've released the excess liquid, just give them a good swish in a big bowl full of clean water, and squeeeeeeeze all that liquid out. You can then freeze the greens for future use, or refrigerate them for 2 to 3 weeks before using.
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