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Before you jump to Healthy Quinoa Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you reach the drive through.
Select a drive through for a restaurant which is known for catering to people with better palates. For example, Arby’s won’t serve hamburgers. As an alternative you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to healthy quinoa lentil soup recipe. You can cook healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Quinoa Lentil Soup:
- Use 1/2 cup Soaked Lentil Yellow Moong Daal
- Use 1/2 Cup Boiled Quinoa
- Provide 1 Medium Chopped carrots
- Get 1/2 tsp Cumin Seeds Jeera
- Provide 1 Medium Chopped Tomato
- You need 1 Medium Chopped Onion
- Prepare 4-5 Finely Chopped Garlic Cloves
- You need To taste Salt
- Prepare 1/4 tsp Turmeric Powder
- Prepare 1 tsp Olive oil
- Use 2 tsp Finely Chopped Ginger
Steps to make Healthy Quinoa Lentil Soup:
- Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
- Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
- Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon
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