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Aunt Mary's Vegetable Soup
Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.

Aim at the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. Now plenty of them offer you salads. You may also pick out Chili. Baked potatoes may also be bought. Fruit is usually obtainable. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.

Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to aunt mary's vegetable soup recipe. To cook aunt mary's vegetable soup you need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Aunt Mary's Vegetable Soup:
  1. Prepare 2 lb lean ground beef or ground turkey (I use 1lb of each)
  2. Provide 4 medium carrots - cut to 1/4" slice
  3. Take 3 ribs celery - cut to 1/4" slice
  4. Get 1/2 large onion - cut to 1/4" dice
  5. Provide 5 medium potatoes - peeled and cut to 1/2" dice
  6. Use 1 unsalted beef broth - just enough to cover veggies to cook
  7. Provide 1 large can vegetable juice (such as V8)
  8. Provide 1 large can whole tomatoes - undrained crushed (preferably by hand)
  9. Use 2/3 cup frozen peas
  10. You need 1 can low sodium green beans - undrained
  11. Take 1 can corn - drained
  12. Use 1 salt, pepper, garlic and onion powders to taste
  13. Take 1 cube beef bullion, or 1 tsp bullion granules (optional)
  14. Take 1 small head of cabbage - cut to bite size pieces (optional)
  15. Provide 1/2 cup frozen lima beans (optional)
  16. Take 1/2 tsp granulated sugar (optional)
Instructions to make Aunt Mary's Vegetable Soup:
  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside.
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes.
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more.
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors.
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) - - https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol.

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