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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now just about all of the well-known fast food places have broadened their menus. There are lots of salads around now. Chili is definitely yet another option. Baked potatoes can even be bought. You can choose fruit. There are a lot of options that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken Tortilla Soup:
- Get butter
- Provide cooked rice
- Get chopped white onion
- Prepare chicken stock
- Take corn
- Take black beans
- Provide diced tomatoes
- Provide red enchilada sauce
- You need store bought pre cooked rotisserie chicken pulled
- Provide cumin
- Take pepper
- Take oregano
- You need salt
Instructions to make Chicken Tortilla Soup:
- In pan heat butter, add rice and onion. Sautée for a bit.
- Add chicken stock and all other ingredients, heat until boil. Done.
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