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Before you jump to Healthy mix veg soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just covered some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to healthy mix veg soup recipe. To make healthy mix veg soup you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Healthy mix veg soup:
- Prepare 100 Gm Cabbage
- Provide 100 g bottle gourd
- Prepare 1 tbsp Chilli garlic paste
- Use 2 Tomato big
- Use to taste Salt
- Use 100 gm Cauliflower
- Use 1 Raddish
- Get 1 Carrot
- Prepare 1 Spring onion
Instructions to make Healthy mix veg soup:
- Wash all veggies.
- Cut all and boil karein
- Fir mash Karke
- Add some water
- Add salt.
- Cook for 5 min
- Serve and garnish with coriander
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