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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
According to another study, apples also can have great results on your brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And due to this you will see that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
I am hoping I have revealed some good information that explained why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can provide. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Tortilla Soup:
- You need ditalini pasta
- Get olive oil
- Prepare garlic, minced
- Prepare onion diced
- Take chicken stock
- Provide crushed tomatoes (28oz)
- Use green chiles (4oz)
- Prepare chili powder
- Prepare cumin
- You need oregano
- Use cayenne pepper
- Take salt and pepper to taste
- Prepare shredded chicken breast
- Get corn kernels (or mexicorn)
- Prepare chopped fresh cilantro
- Get juice of one lime
- Prepare tortilla strips for serving
Instructions to make Chicken Tortilla Soup:
- In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
- Heat olive oil in a large stockpot or Dutch oven over medium heat. Add garlic and onion, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in chicken stock, crushed tomatoes, green chiles, chili powder, cumin, oregano and cayenne pepper; season with salt and pepper, to taste.
- Reduce heat to low; simmer, covered, until thickened, about 15 minutes. Stir in pasta, chicken, corn, cilantro and lime juice until heated through, about 2 minutes.
- Serve immediately, garnished with avocado, tortilla strips, cheese or sour cream if desired.
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