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Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞
Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞

Before you jump to Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the popular fast food places have widened their menus. There are plenty of salads out there now. Chili is a different option. Baked potatoes can also be bought. Fruit is usually offered. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.

Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 recipe. You can have healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 using 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
  1. Use 6 chicken legs
  2. Take Marinade with 1 Lemon juice for 10'
  3. Get 1/2 cup + 1/2 cup Rice Bran Oil for fry
  4. Prepare 1 Onion chopped finely
  5. Use 2 Garlic cloves, diced finely
  6. Get 5 cm fresh Ginger, slice thinly then minced
  7. Provide 1 Celery stalks, slice thinly
  8. Use 1 Lemon rind
  9. You need 2 Cardamoms
  10. Use 1 fresh Tomatoes, chopped into chunk
  11. Prepare 1/2 Red Capsicum, sliced largely
  12. Prepare 2 Mushrooms Bottons, sliced
  13. You need 1 handful Coriander leaves&stalks,chopped them finely
  14. Take 1 Carrot, peeled, cut into chunk
  15. Provide 3 Lemon/ kaffir lime leaves
  16. Use 2 Potatoes, peeled & cut into chunks
  17. Use 100 ml water from the kettle& 1cubed chicken stock
  18. Use Steamed LG Jasmine Rice
  19. Use Bread Rolls
Instructions to make Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
  1. Marinade Chicken with lemon juice for 10'. In a large wok with 1/2 cup of oil, heated, add the chicken pieces and stir fry. Browned on both side, don't overcook and then remove, drain, set aside. Steam Potatoes for 20'. Remove set aside.
  2. Put 1/2 cup oil,fry onion till aroma then add ginger,garlic,mushrooms, capsicum,cardamoms&stir fry for 4 minutes,then add tomatoes,celery, carrots, lemon leaves&lemon rind.Mix all.Add 100ml or more water it depends on individue,1 cube chicken bouillon, salt, black pepper and mix all& let it boil.Add the cooked potatoes&cooked chicken&mix all together,then turn down the heat&simmer 5', cover with the lid on.Test the seasoning.When meat is tender,add the coriander leaves&mix, cook 1'.Turn off
  3. Discard the lemon leaves. Scoop out the soup onto a large deep bowl. To serve with a bowl of steamed Jasmine rice or with Bread Rolls

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