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Before you jump to Ginseng Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food at the drive through.
Choose water, juice or milk as a drink. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. A sole portion of soda is normally thought to be eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ginseng chicken soup recipe. You can have ginseng chicken soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Ginseng Chicken Soup:
- Get 1 free range chicken, cut into 4pcs
- You need 10 grams American Ginseng
- You need 10 dried red dates
- Get 2 tablespoons wolf berries
- Take 1-2 teaspoons salt
- Get 2 litre water
- Get 20 grams Huay Shan
- Prepare Dash Pepper for spicy effect when serving
Steps to make Ginseng Chicken Soup:
- Blanch chicken in hot water till foam appears at the edge. (Or 5-7min) Drain and set aside.
- Throw all ingredients (except wolf berries) into water and bring it to a boil. Once boiled, add chicken. Continue boiling for 8min. Reduce heat and simmer for 40min.
- Add wolf berries and simmer again till you are satisfied with the flavour of the soup. (Boil longer if you prefer a stronger ginseng essence)
- Add salt to taste. Serve.
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