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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Choose the drive through depending on if it has healthier options available. For instance, Arby’s won’t provide hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Tortilla Soup:
- Take chicken breasts, I use either bone in or boneless depending on whats on sale.
- Provide rotel diced tomatoes with green chilies. I do not drain the juice off.
- Take Onion
- Provide Minced garlic
- Prepare Vegetable oil
- Prepare Chicken broth
- Provide Cummin
- Take Salt
- Get Chili powder
- Provide Black pepper
- Prepare Black Beans, I do not drain them.
- Use Sweet Corn, I do not drain the juice off.
Steps to make Chicken Tortilla Soup:
- Cook chicken breast in skillet. Add two tablespoons of water to pan. Season breasts with cummin, salt, and pepper as desired. Turn chicken as need lightly Browning each side until completely cooked. Adding the water will keep your chicken moist. Once done cut into pieces and add to crock pot.
- While chicken is cooking, dice onion and garlic. I also use garlic minced in a jar. Simmer both in skillet with vegetable oil on low-medium heat for 10 minutes then place in crock pot.
- Add the rest of the ingredients to your crock pot and cook on high heat for two hours then place on low or warm.
- can top with tortilla chips, sour , cream, and shredded cheese.
- Enjoy!
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