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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually a single helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Tortilla Soup:
- Prepare Rotisserie Chicken (shred & remove skin)
- Get Chicken stalk
- Use Taco seasoning
- Prepare Black beans (medium can & rinsed)
- Provide White and yellow corn (Drained)
- You need Diced tomatoes (drained)
- Prepare Tortilla chips (Yellow corn holds together better)
- Get Sour cream
- Use Sliced avocado
- Prepare Shredded cheese (Colby melts great)
Instructions to make Chicken Tortilla Soup:
- Heat chicken stalk to a med boil
- Add all ingredients and simmer 15-20 minutes
- Add chips to bowl and soup on top
- Add toppings and serve
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