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Before you jump to Peas Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Focus on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now quite a few of them offer you salads. You can get chili. Baked potatoes may also be bought. You can make fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to peas soup recipe. You can have peas soup using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Peas Soup:
- Provide 1 cup green peas (fresh or frozen)
- Get 1 onion, small diced
- Use 1 clove garlic, minced
- Provide 1 cup milk
- You need 3-4 cashews
- Provide 1 tsp butter
- Use to taste Salt and black powder
Steps to make Peas Soup:
- In a pot of water add peas to boil. Once they are tender add them to a large bowl with ice and water. - - This will retain their green colour
- Let it sit in the water for 5 minutes then drain and set aside.
- In a pan add some butter, put a bay leaf for flavor, sauté onions and garlic. Stir occasionally
- Now add cashews and boiled peas to it, sauté for 2-3 minutes more - - Add half of the milk to avoid burning
- Boil for 2-3 minutes and switch off the flame - - Let it cool naturally
- Now remove the bay leaf and blend the soup
- You can sieve the soup and pour again in the pan to reheat and season it
- Add salt and black pepper powder
- Add more milk to adjust to the thick consistency
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