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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples have more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. Naturally vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that revealed why apples are so good for you. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, however the information is out there. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to light, quick & simple vegetable soup recipe. To cook light, quick & simple vegetable soup you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Light, Quick & Simple Vegetable Soup:
- Get 1 tbsp vegetable oil (cold-pressed is best)
- Take 2 large onions, chopped
- Get 2 cloves garlic, chopped
- Use 3 new potatoes, in small chunks
- Take 2 carrots, diced
- Get 1 l vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.)
- Use 1/2 tsp dried thyme
- Take 1/2 tsp dried rosemary
- Use 1 tsp sugar
- Get Salt
- Get Ground black pepper
Instructions to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes.
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally.
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste.
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll.
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