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Chicken feet peanut& lotus root soup
Chicken feet peanut& lotus root soup

Before you jump to Chicken feet peanut& lotus root soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.

Pick out a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken feet peanut& lotus root soup recipe. You can cook chicken feet peanut& lotus root soup using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Chicken feet peanut& lotus root soup:
  1. Get 300 g peanut & bean
  2. Use Lotus root
  3. Take 1 kg chicken feet
  4. Prepare 3 PC's brown date
  5. You need 3 slice ginger
  6. Take Salt
Instructions to make Chicken feet peanut& lotus root soup:
  1. Wash chicken feet cut away the nail.  Bring a pot of water to boil. Add the chicken feet to boiling water and boil for 5 minutes. Drain feet with a strainer then rinse with cold water and set aside.
  2. Put all ingredients in to the pot boil with high fire until boiling for 5minut, then turn to low fire continue boiling to 1 hour. Off the fire put some salt n ready to serve.

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