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Twin soup
Twin soup

Before you jump to Twin soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Your drink ought to be water or juice or milk. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. Usually an individual portion of soda is only eight ounces big. That serving normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.

Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to twin soup recipe. You can have twin soup using 21 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Twin soup:
  1. You need For pumpkin soup -
  2. You need 2 cups pumpkin, peeled, seeded, cut into large pieces
  3. Prepare 1 tablespoon vegetable oil
  4. Prepare 1 cup shallots, minced
  5. Take 1/2 cup celery, diced
  6. Use 1 tablespoon garlic, minced
  7. Take 1 cup vegetable stock
  8. Provide 1 bay leaf
  9. Provide 1/2 tsp cinnamon powder
  10. Use 1/2 tsp blk pepper powder
  11. Use 1 tsp butter
  12. Take to taste Salt
  13. Take For Peas soup-
  14. Provide 1 cup green peas (fresh or frozen)
  15. Provide 1 onion, small diced
  16. You need 1 clove garlic, minced
  17. Prepare 1/2 teaspoon Salt
  18. Get 1 cup milk
  19. Prepare 3-4 cashews
  20. Take 1 tsp butter
  21. Provide to taste Salt and black pepper powder
Instructions to make Twin soup:
  1. Preheat the oven to 350 degree - In a large bowl, toss the large pumpkin piece, shallots, chopped celery and minced garlic with just enough oil and place on a baking sheet into the oven or in a pan on gas stove.
  2. Roast them until tender, approximately 15-20 minutes. Cool and purée it.
  3. In a pan take butter add bay leaf, cinnamon powder, salt and black pepper powder. Stir and add pumpkin purée to it - Let it boil for 5-7 mins.
  4. Adjust the consistency by adding vegetable stock.
  5. Keep the consistency a little thick for Pumpkin soup.
  6. Check the seasoning at this stage and add if needed. - Remove the bay leaf before serving
  7. In a pot of water add peas to boil. Once they are tender add them to a large bowl with ice and water. - This will retain their green colour.
  8. Let it sit in the water for 5 minutes then drain and set aside. - In a pan add some butter, put a bay leaf for flavor, sauté onions and garlic. Stir occasionally
  9. Now add cashews and boiled peas to it, sauté for 2-3 minutes more - Add half of the milk to avoid burning
  10. Boil for 2-3 minutes and switch off the flame - Let it cool naturally.
  11. Now remove the bay leaf and blend the soup.
  12. You can sieve the soup and pour again in the pan to reheat and season it.
  13. Add salt and black pepper powder - Add more milk to adjust to the thick consistency.
  14. Assembling - - - Now pour both soups in separate pans for easy pouring - I used two glass bottles - Take the serving soup bowl - Pour both soups together from the bottles - Holding in both the hands - You will see different portions of soup.
  15. For Garnishing I have cut a heart shaped paneer cube - Kept it in beetroot water fr a couple of hours - Then place the paneer heart in the middle of the soup bowl - You can garnish with Coriander leaves or pomegranate kernels too

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