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Before you jump to Simple Namul with Plenty of Komatsuna! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually a single helping of soft drinks is merely eight ounces big. That helping may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces big. It is most often at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or standard water.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to simple namul with plenty of komatsuna! recipe. To make simple namul with plenty of komatsuna! you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Simple Namul with Plenty of Komatsuna!:
- You need 1/2 bunch Komatsuna
- You need 1/2 Carrot
- You need 1 tsp or more ★ Chinese soup stock (granules)
- Use 1 ★ Pepper
- Prepare 1 ★ Sesame seeds
- Use 2 to 3 drops ★ Lemon juice (optional)
- Use 1 tbsp ◎ Sesame oil (for finishing)
Instructions to make Simple Namul with Plenty of Komatsuna!:
- Parboil the komatsuna, rinse in cold water, then thoroughly squeeze out the excess water. Chop into 3 cm lengths.
- Julienne the carrot with a slicer. Lightly sprinkle with salt, let sit for a while, then squeeze out the excess liquid.
- Combine the komatsuna and carrots, then season with the ★ ingredients. If it needs more flavor, add salt. Be sure to use plenty of pepper!
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