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Before you jump to Potato, Leek, Lentil, Pancetta Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and water are the best options for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. A sole serving of soda is typically thought to be eight ounces. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to potato, leek, lentil, pancetta soup recipe. To make potato, leek, lentil, pancetta soup you need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Potato, Leek, Lentil, Pancetta Soup:
- Get 6 good size Potatoes, diced
- Provide 4 Leeks cleaned well. Slice down the middle and cut into thin half moon slices
- Provide 1 chunk of Pancetta (I used “hot”)
- You need 1 clove Garlic
- Prepare 1/2 cup Orange Lentils (Dry)
- Take 2 Onions coarsely chopped
- Provide 4 cups Vegetable Stock (or chicken)
- Take 3 cups Water
- Get Salt to taste (You can add pepper)
- You need 1 tbsp Vegetable Oil
- Get handful Chives and dry Parsley
Instructions to make Potato, Leek, Lentil, Pancetta Soup:
- In a soup pot, heat Oil. Sauté the Pancetta for 5 minutes. Add Onions and Garlic. Sauté for 10 minutes. Stirring often. Add Leeks. Sauté all together for another 10 minutes (or until you think it looks married and ready). Add Potatoes, Lentils and Stock. Bring to a boil. Once it has a rolling boil going, lower to simmer. Simmer for approx 2 hours. Taste for saltiness. If the Pancetta didn’t salt it enough, add Salt to taste.
- Top with Parsley and Chives before serving. My husband added a couple teaspoons of plain Greek Yogurt to his soup bowl to cream it up. You can also top it with grated Parmigiana Cheese to add more of a salty taste. We ate this with oven heated crusty Italian bread 🥖🍲
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