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Before you jump to Simple Bitter Melon Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you reach the drive through.
Your beverage should be water or juice or milk. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. One portion of pop is eight ounces. That helping typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Generally, though, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to simple bitter melon soup recipe. To cook simple bitter melon soup you need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Simple Bitter Melon Soup:
- Provide bitter melon sliced
- Prepare sliced mushrooms
- Provide chopped cilantro
- You need veg. bouillon
Steps to make Simple Bitter Melon Soup:
- In small to medium pot, boil 3-4 c. Water, add bouillon.
- Wash and scoop out seeds and insides of bitter melon, sliced and add to boiling broth, then add mushrooms.
- Cook for 5 min, add chopped cilantro stems. Keep the chopped cilantro leaves to top the soup when serving. Add pinch of ground pepper as needed.
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