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Before you jump to Purple Yam Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
In accordance with another study, apples also can have great results on your brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.
And now you know why people tell you that you should eat an apple every day. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health when it comes to apples. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to purple yam soup recipe. To make purple yam soup you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Purple Yam Soup:
- Get 300 g Mince Yam
- Prepare 100 g Prawn
- Get 2 tsp Mince Garlic
- Prepare 1 tsp Salt
- Get 2 tsp chicken powder (seasoning)
- Take 1.5 Tsp Sugar
- Provide 1 Tsp Fish sauce
Steps to make Purple Yam Soup:
- Stir Fried Prawn with garlic and some oil for 3-4min
- Add 1L of water and mince yam to the prawn. Medium heat for 20min
- Low heat the soup. Add salt, chicken powder and sugar to the soup. This should taste a bit sweet.
- Turn off the heat. Add fish sauce to the soup
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