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Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. Now you may get several different salads. You may also pick out Chili. Baked potatoes can even be bought. Fruit is usually offered. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and escape time and effort.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to oats soup (vegan) recipe. To cook oats soup (vegan) you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make OATS SOUP (VEGAN):
- You need Coconut ( finely chopped flush) .
- Provide Oats
- You need Yellow mung dal pressured cooked upto 3 whistle .
- Take veg stock or 1 veg stock cube or plain water
- You need Cuminie seeds
- Use Pressed Ginger.
- Use Turmuric powder.
- Provide freshly ground black pepper powder.
- You need Lime water.
- Take fresh thick coconut milk.
- Provide second coconut milk.
- Use olive oil.
- Provide SALT to TASTE.
Instructions to make OATS SOUP (VEGAN):
- Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
- Add tender coconut flush, and turmaric powder and stir it for 30 sec.
- Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
- Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
- Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
- Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
- Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
- you can even try this soup without adding Coconut milk ( with veg stock alone.).
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