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Before you jump to #zerowaste soup / vegetable scraps soup (vegan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent advice. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the popular fast food places have widened their menus. Now you can get several different salads. Chili can be a different option. You might get baked potatoes. You could possibly get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. To cook #zerowaste soup / vegetable scraps soup (vegan) you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make #zerowaste soup / vegetable scraps soup (vegan):
- Provide 2 tablespoon extra virgin olive oil
- Get 1/2 large white onion, diced
- Use 1 medium green zucchini, diced
- Take 4 stems of brocoli, peeled & diced
- Provide 1 small cauliflower, diced
- Prepare Carrot leafs & stems from 2 bunch of garden carrots, chopped
- Get to taste Fresh ground black pepper
- Take 1 liter vegetable broth
- You need 1/2 liter water
Steps to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
- Add the zucchini and cook for another minute, stirring often.
- Add the brocoli and the cauliflower and cook for another minute, stirring often.
- Add the carrot leafs & stems, fresh ground black pepper and mix well.
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
- Transfer in blender or food processor to purée. Add water if too thick.
- Transfer back in pot to reheat.
- Serve hot and enjoy!
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