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Before you jump to Japanese Cabbage rolls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good information. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. One portion of soda is eight ounces. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to japanese cabbage rolls recipe. You can cook japanese cabbage rolls using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Japanese Cabbage rolls:
- Take For the filling
- Prepare 7 cabbage leaves
- Use 200-300 g minced pork (or beef or chicken)
- Get 2 eggs
- Use Half onion
- Get 1 medium carrot
- Use 2 shiitake mushrooms (optional)
- Provide Pinch nutmeg
- Use Pinch salt and pepper
- Get 1-2 TBS Breadcrumbs (I used Okara powder)
- You need For the soup
- Get Water
- Prepare 1-2 bay leaf
- Prepare 2 maggie cubes
Steps to make Japanese Cabbage rolls:
- Wash cabbage leaves and remove hard stems from the bottom.
- Cover with cling film and let the leaves microwaved for 3-4 mins (alternatively you can boil them) so that the leaves will get soft.
- Chop well all vegetables.
- In a bowl mix all ingredients for fillings. Season with nutmeg, salt and black pepper. Mix well till the texture gets a bit sticky. After that, divide the mixture into 7 portions.
- Roll it up, folding in the sides and rolling from bottom to top. Close the roll with toothpick.
- Place the cabbage rolls in a large pan. Pour over water and add stocks and bay leaves.
- Simmer them at the low heat for 30-40 mins. And serve them!
- ⚠️when you eat, be careful with toothpicks⚠️
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