Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Egusi soup and cabbage swallow recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup and cabbage swallow recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the well-known fast food places have broadened their menus. There are plenty of salads available these days. Chili is definitely yet another selection. You could possibly get baked potatoes. Fruit is usually obtainable. There are plenty of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egusi soup and cabbage swallow recipe. You can have egusi soup and cabbage swallow using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Egusi soup and cabbage swallow:
- Take egusi
- Prepare crayfish
- Provide salt
- Take leaf ugu
- You need palm oil
- Prepare boiled meat and stock
- Provide bonga fish
- Take pepper
- Use cubes seasoning
- Prepare onions
Instructions to make Egusi soup and cabbage swallow:
- Add palm oil to heat on the fire
- Blend the egusi and onions with fresh pepper together pour it into the palm oil and start stirring
- Stir for 4 minutes
- Then add the bonga fish and meat with stock
- Season with the other ingredient and add more water
- Cover to cook very well then add the ugu leaf
- After adding ugu leaf let it cook for 2 minutes
- Serve with little stew and enjoy
If you find this Egusi soup and cabbage swallow recipe helpful please share it to your close friends or family, thank you and good luck.
