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Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Choose the drive through based on if it has more healthy options available. Arby’s for example, isn’t going to provide burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. You can cook tex-mex chicken and three bean soup using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Tex-Mex Chicken and Three Bean Soup:
- Get 2 pounds chicken breasts chopped into 1/2 inch pieces
- You need 2 Tablespoons Olive Oil
- Get 1 can black beans ( drained and rinsed)
- Provide 1 can red beans (drained and rinsed)
- Use 1 can white beans (drained and rinsed)
- Use 16 ounce frozen corn
- Get 16 ounces salsa
- Provide 16 ounces vegetable broth
- You need 2 cups water
- Get 1 pkg. taco seasoning
- Get 2 cups cooked brown rice
- Get 3 cups chopped zucchini (1/2 inch)
- Get Shredded Colby Jack Cheese for topping
- Take Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
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