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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Go for the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now lots of them offer salads. You can also choose Chili. You can buy a baked potato. Fruit is usually offered. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and also calorie counts low.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to herbed tomato vegetable soup recipe. You can have herbed tomato vegetable soup using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Herbed Tomato Vegetable Soup:
- Use Sweat
- Get 2 tablespoons olive oil
- Provide 1 C small diced yellow onion or leek or shallots
- Take 1 teaspoon minced garlic
- Use 1 teaspoon herbes de provence
- Provide 1 bay leaf
- Take Sauté
- Take 1 C diced tomatoes
- Use First simmer
- Provide 1 C large diced potatoes
- Use 1 C oblique or thick rounds or large diced carrots
- Prepare ~6 C water
- You need 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Provide Second Simmer
- You need 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Use 1 C large diced or thick quarter rounds of zucchini
- You need 1 C chopped Italian kale
- Prepare 1.5 C or 1 can cooked cannelleni or white beans
- Provide to taste Salt and ground black pepper
Steps to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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