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Before you jump to Beef/Lamb Soup - Spanish Style recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual serving of soft drinks is merely eight ounces big. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is most often no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are much better choices.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef/lamb soup - spanish style recipe. You can have beef/lamb soup - spanish style using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Beef/Lamb Soup - Spanish Style:
- Use Beef/Lamb
- Take 2 carrots
- Get 2 medium tomatoes
- Provide 1 medium onion
- You need 2 sweet potatoes
- Take Bunch coriander
- You need 3 garlic cloves
- Take 3 bay leaves
- You need 1 tbsp turmeric
- Get to taste Salt, Chili and pepper
Instructions to make Beef/Lamb Soup - Spanish Style:
- Heat pan with no oil high heat - - Add lamb (water in the lamb will stop it from sticking). Drain water
- Once lamb is slightly cooked and water is drained add coriander, onion, garlic mix, mixing it in with the lamb. - - Add a tablespoon of olive oil turning the heat down to 5
- Add the chopped tomatoes after a min or two and the let it cook for a further 2-3 minutes.
- Once the tomatoes appear to soften, transfer the dish to a pot then add, carrots, sweet potato, lamb stock, 3 bay leaves, 2 tsps of chilli, tsp of black pepper, tsp of turmeric. Once all ingredients are in, mix together with heat remaining on gas mark 5
- Add boiled kettle water to cover the ingredients.
- Once the water starts to boil bring the heat down to gas mark 3 and let it cook for an hour approximately. Place lid but leave a slight gap for steam to escape.
- Note - You may need to top up the pot with more water if too much evaporates.
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