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Creamy Carrot & Cauliflower Soup
Creamy Carrot & Cauliflower Soup

Before you jump to Creamy Carrot & Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Focus on the sides. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. There are plenty of salads available today. You can also select Chili. You could possibly get baked potatoes. You can make fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and escape dedication.

Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to creamy carrot & cauliflower soup recipe. You can have creamy carrot & cauliflower soup using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Creamy Carrot & Cauliflower Soup:
  1. Use 1 medium brown onion
  2. You need 2 cloves garlic
  3. Get 1 cauliflower
  4. Get 4 large carrots
  5. Use 2 tsp olive oil
  6. Use 1/2 tsp black peppercorns
  7. You need 1/2 tsp rock salt
  8. You need 1 litre vegetable stock
Steps to make Creamy Carrot & Cauliflower Soup:
  1. Add the olive oil to the pressure cooker.
  2. Chop the onions & mince the garlic.
  3. Grind the salt & pepper in a spice grinder.
  4. Add the ground salt & pepper to the onions & garlic & sauté on a low heat for 5 minutes.
  5. Chop the carrots & cauliflower.
  6. Add the carrots, cauliflower & vegetable stock to the pressure cooker.
  7. Cook on soup setting - takes 20 minutes in mine once at pressure.
  8. Once cooked allow it cool slightly for 10 minutes before transferring to a blender & blend it until it is smooth & creamy.

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