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Family Curry, Delicious Without Roux
Family Curry, Delicious Without Roux

Before you jump to Family Curry, Delicious Without Roux recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Choose your drive through according to if it has more healthy options available. For example, Arby’s does not provide hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person produce your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to family curry, delicious without roux recipe. To cook family curry, delicious without roux you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Family Curry, Delicious Without Roux:
  1. Provide 300 grams Your favourite meat (or seafood)
  2. Get 1 Sake or wine
  3. Get 2 Onions
  4. Use 1/2 Carrot
  5. Provide 1 clove and 1 knob Garlic and ginger
  6. Prepare 1 tbsp □Curry powder
  7. Provide 4 tbsp □Flour
  8. Take 3 Consomme soup stock cubes
  9. Use 2 tsp Chutney (or jam)
  10. Take 2 tbsp each ●Ketchup and Japanese Worcestershire-style sauce
  11. Use 1 tsp each ●Soy sauce and instant coffee
Steps to make Family Curry, Delicious Without Roux:
  1. Chop the ingredients. Sprinkle sake (or wine) on the meat to make it tender, and let it sit for a while. Then lightly sprinkle with salt and pepper, and curry powder (not listed).
  2. Stir-fry the minced garlic and ginger, chopped vegetables, and meat with oil. Add the □ ingredients, and continue stir-frying.
  3. Add 600 ml of water, consomme, and chutney (or jam or grated apples), then simmer until everything becomes soft and the sauce is thickened.
  4. Add ● seasonings, and adjust the taste with salt and pepper.
  5. Add your favourite spices (garam masala, turmeric, cumin, coriander, etc) and make it more spicy.
  6. If the taste is still lacking, add 1/2 block of curry roux as last resort.
  7. If this is not spicy enough, sprinkle ichimi spice on top to your own plate.

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