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Vegetarian Pasta E Fagioli Soup
Vegetarian Pasta E Fagioli Soup

Before you jump to Vegetarian Pasta E Fagioli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is how one can find healthy food at the drive through.

Go with the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their products. Now quite a few of them offer you salads. Chili is definitely a different option. You may get a baked potato. You can choose fruit. There are many healthful options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and escape dedication.

Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegetarian pasta e fagioli soup recipe. You can cook vegetarian pasta e fagioli soup using 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Vegetarian Pasta E Fagioli Soup:
  1. Provide 2 tbsp olive oil
  2. Provide 1 medium yellow onion, chopped
  3. Get 1 cup carrots, chopped or julienned
  4. Provide 4 stalks celery, chopped
  5. Provide 1 dash salt
  6. Use 6 clove garlic, minced
  7. Get 4 quart vegetable stock
  8. Take 1 can (29 oz) petite diced tomatoes
  9. Take 2 can (15 oz.) dark red kidney beans, drained and rinsed
  10. Use 2 can (15 oz.) cannellini beans, drained and rinsed
  11. Provide 1 dash oregano, dried
  12. Prepare 1 tsp rosemary, fresh
  13. You need 4 oz dried pasta
  14. Use 2 tbsp basil, fresh
  15. Get 2 tbsp Italian parsley, fresh
  16. Prepare parmesan cheese, fresh, shredded (optional)
Instructions to make Vegetarian Pasta E Fagioli Soup:
  1. Add olive oil to a large soup pot over medium heat.
  2. When oil is hot (surface looks shimmery), add onion, carrots, and celery. Season with salt.
  3. When onion starts to turn translucent, add minced garlic.
  4. When onion is completely translucent, add stock to pot and turn heat up to high.
  5. Add tomatoes (juice and all), canned beans, oregano, and rosemary. Add salt to taste.
  6. When soup comes to a boil, reduce heat so that soup simmers.
  7. When vegetables are tender, add pasta, fresh basil, and fresh parsley.
  8. While pasta is cooking, taste broth and adjust seasoning if desired. (I added a little garlic powder.)
  9. When pasta is done, soup can be served, or it can be kept on low heat until time to serve.
  10. To serve, sprinkle 1-2 tablespoons shredded parmesan on each bowl of soup (if desired). To make it vegan, cheese can be omitted, or a dairy-free cheese such as Daiya mozzarella-style shreds can be substituted for the parmesan.

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