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Before you jump to Mom's Mexican Casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been uncovered is that apples can also help your heart. With all the substances that you’ll find in apples, including fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The one thing you should realize is that we only mentioned some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the food store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to mom's mexican casserole recipe. You can have mom's mexican casserole using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Mom's Mexican Casserole:
- Use 2 lb lean ground beef
- Take 1 medium onion, chopped
- You need 2 packages Taco seasoning
- Use 1 can rotel
- You need 1 can cream of onion soup
- You need 1 can cream of chicken with mushroom soup
- Prepare 1 can enchilada sauce
- Use 12 corn tortillas
- You need 1 1/2 cup crushed nacho cheese doritos
- Use 1 1/2 cup shredded monterey jack cheese
- Provide 2 cup shredded sharp cheddar cheese
Steps to make Mom's Mexican Casserole:
- Preheat oven to 350
- Brown ground beef with onion
- Add taco seàsoning, salt and pepper if needed as well
- In a separate pan heat rotel, both soups, and enchilada sauce together until blended smoothly
- In a 9X13 casserole dish, spray with non stick oil, lay six corn tortillas down on bottom of pan
- Take half of the seasoned ground beef and spread on tortillas, then half of the sauce mixture on top of beef
- Then add the other 6 tortillas, beef, and sauce again
- Bake for 30min, then add your crushed doritos and cheddar and Monterey jack cheese, bake for another 15min until melted and bubbley
- Spoon it out and top it off with some fresh tomatoes and sour cream
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