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Before you jump to Jamaican chicken soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Pick out a drive through for a restaurant which is known for catering to people with better palates. Arby’s for example, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to jamaican chicken soup recipe. You can cook jamaican chicken soup using 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Jamaican chicken soup:
- Provide 1 bunch fresh thyme
- Provide 2 spring onions
- Take 1 medium carrot
- Use 4 pieces chicken on bone
- Use 1 pinch salt
- Take 2 tablespoons chicken powder
- Use 1 grace chicken noodle soup mix
- You need 1 lump of butter
- You need 1 scotch bonnet
- Prepare 7 white flesh sweet potatoes small
- Provide 3 medium potatoes
- Take 1 teaspoon pimento berries or all spice berries
- Provide Half a medium pumpkin
- You need 1 medium cassava
- You need 2 spring onions
- Get 2 corn on the cob
- You need Dumplings
- Take 250 g flour
- You need Water
- Take 1/2 tablespoon salt
Instructions to make Jamaican chicken soup:
- Peel and cube the pumpkin And remove the seeds. Place in boiled water until soft and remove from the water. Keep the water in the pot. Mash the soft pumpkin and place it back in the pot of water.
- Add the washed chicken pieces in to the pot, along with the thyme, spring onions, pimento beans or all spice berries (I used all spice). Poke a little hole in the scotch bonnet and add to the pot. You might want to remove the scotch bonnet after 20 mins to avoid it being too spicy. I kept mine in.
- Peel and cut the potatoes, Carrot, cassava and cut sweet corn. Rinse and then put these in the pot also. Also add the packet of grace chicken noodle soup mix.
- Whilst this is cooking, prepare the dumplings. Place the flour and salt in a bowl and mix with a bit of water. It should start to form a dough. Add more flour if too sticky. Once the dough is less sticky, start to knead it and create little long sticks. Put these into the pot too.
- The potatoes and cassava pieces should now be soft. Add in the butter and chicken powder. Add additional seasoning to suit your tastes. I used butter, salt and chicken powder for mine and it was perfect.
- Enjoy! 😋😋😋
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