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Before you jump to Chipotle Black Bean Burger Soup 🥣 recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this principle as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Cornell University did a study on the effect apples have on the brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only covered a portion of the benefits of eating apples. You will be able to discover many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chipotle black bean burger soup 🥣 recipe. You can cook chipotle black bean burger soup 🥣 using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chipotle Black Bean Burger Soup 🥣:
- Get 4 black bean chipotle burgers (partially thawed)
- Take Olive oil
- Use 1 onion, chopped
- Provide 6 cloves garlic, minced
- Prepare 1/8 teaspoon black pepper
- Get 1/2 teaspoon Goya adobo
- Prepare 2 cans (14.5 ounce) diced tomatoes, undrained
- Prepare 2 cans (10.5 ounce) beef broth
- Use 1 cup cut green beans
- Provide 1/2 cup elbow macaroni, uncooked
- Take Sour cream
Instructions to make Chipotle Black Bean Burger Soup 🥣:
- Heat olive oil in a large pot…..
- Sauté your chopped onion in the olive oil for several minutes….
- Add your minced garlic, sauté for several more minutes……
- Now take your partially thawed chipotle black bean burgers and cut into 4 equal squares……
- Add cut up chipotle burgers to onions and garlic in pot, sauté for several minutes, cutting up burgers as they cook……
- Now add in your black pepper, Goya adobo, diced tomatoes and beef broth, green beans and uncooked macaroni, bring to a boil….
- Reduce heat and continue to cook for about 5 minutes or until macaroni are done, stirring occasionally……
- Serve with a dollop of sour cream and enjoy 😉!!
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