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Cream of vegetable soup
Cream of vegetable soup

Before you jump to Cream of vegetable soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.

Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s for example, isn’t going to provide burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to cream of vegetable soup recipe. To cook cream of vegetable soup you only need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Cream of vegetable soup:
  1. Take 2 tbsp butter
  2. Take 2 tbsp oil
  3. Provide 1 tbsp chopped garlic
  4. Take 1/4 cup chopped onion
  5. Provide 1/4 cup spring onion
  6. Take 1/4 cup chopped capsicum
  7. Prepare 1/4 cup chopped carrots
  8. Take 1/4 cup chopped cauliflower
  9. Get 1/4 cup corn kernels
  10. Use 1/4 cup green peas
  11. Get 3 tbsp plain flour
  12. You need 3 cups milk
  13. Get 3 cups water
  14. Take 1 tsp black pepper powder
  15. Get to taste salt
  16. You need 2 tbsp fresh cream
Steps to make Cream of vegetable soup:
  1. In a heavy bottom pot heat oil and butter and add chopped garlic to it. Saute until light brown in colour. Now add chopped onion and cook for a minute. Do not brown the onion.
  2. Now add all the chopped vegetables and cook for 2 minutes. Now add plain flour to it and cook for another 2 to 3 minutes. Add water and milk mixture to it and stir continuously.
  3. When the vegetables are half done at salt and pepper powder to it and mix well. We do not want to cook vegetable so much. We want them crunchy so keep checking on vegetables.
  4. While vegetables are still crunchy, add fresh cream and mix well. Turn off the heat. Serve hot.

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