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Before you jump to Egg and Wheat Free Okonomiyaki Made From Rice Flour recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Select water, juice or milk as a beverage. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. Usually a single serving of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to egg and wheat free okonomiyaki made from rice flour recipe. To cook egg and wheat free okonomiyaki made from rice flour you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egg and Wheat Free Okonomiyaki Made From Rice Flour:
- Provide 150 grams Rice flour
- You need 170 ml Water
- Use 1 tsp Dashi soup stock granules
- Take 1 tsp Soy sauce
- Get 1/4 head Cabbage (shredded)
- Use 10 cm Grated nagaimo
- You need 1 as much (to taste) Pork
- Provide 2 Umeboshi (optional)
- Prepare optional For the sauce
- You need 1 Egg-free mayonnaise
- Use 1 Aonori
- Take 1 Bonito flakes
Steps to make Egg and Wheat Free Okonomiyaki Made From Rice Flour:
- Combine the rice flour, water, dashi soup stock, and soy sauce in a bowl.
- Add the grated nagaimo and mix. Finely chop the cabbage, add to the mixture, then mix again.
- Stir-fry the pork in a frying pan add half of the batter.
- Once both sides are done, top with the sauce and your choice of condiments, and it's done!
- There's also a version for babies on solids..
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