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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

So what can all these vitamins and minerals do for the health and wellbeing of your system. As I am confident you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element should really be adequate reason for everyone to start eating apples.

To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are just a few of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up some apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To make jambalaya you need 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Jambalaya:
  1. Get 1 can 10 1\2 ounces condensed french onion soup
  2. Use 1 1/4 cup reduced-sodium beef broth
  3. Provide 1 can 8 ounce tomato sauce
  4. Provide 1/2 cup butter cubed
  5. Get 1 small green pepper,chopped
  6. You need 1 small onion,chopped
  7. Provide 1 1/2 tsp creole seasoning
  8. Get 1 tsp hot pepper sauce(hot sauce)
  9. Use 1 lb uncooked shrimp,peeled and deveined
  10. Use 1/2 lb fully cooked polish sausage cut halved lenghwise and cut into 1/2 inch slices
  11. You need 2 cup rice
Steps to make Jambalaya:
  1. In a large saucepan combine the first 8 ingredients,bring to a boil. Remove from heat stir in the shrimp,sausage,rice. transfer to a greases 13-in x 9-in dish
  2. cover and bake at 375 for 30 min remove foil and stir,cover and bake 10-15 mins longer or until rice is tender

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