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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
At this time we are going to explain to you the actual reason why these minerals and vitamins are crucial to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. Just that one factor should be enough reason for everyone to start eating apples.
I hope I have revealed some information that explained why apples are so healthy for you. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. You’ll be able to find many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. To cook beef stroganoff you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Beef Stroganoff:
- Get 1 lb ground beef
- Use 1 onion, chopped. About 1 1/2 cups
- Provide 1/4 cup butter or margerine
- Use 2 Tbs all purpose flour
- You need 1 tsp salt
- Provide 1/4 tsp black pepper
- Provide 1 clove garlic, minced
- You need 1 can condensed cream of mushroom soup
- You need 1 can mushrooms
- Prepare 1 cup sour cream
Steps to make Beef Stroganoff:
- In large skillet, brown ground beef and onion in butter.
- Stir in flour, salt, pepper, garlic, and mushrooms. I chop up my mushrooms even smaller than they are before I add them. Cook 5 minutes, stirring constantly.
- Stir in soup. Bring to a boil, then turn down and simmer, uncovered, for 10 minutes.
- Stir in sour cream. Heat thoroughly.
- Serve over wide noodles or rice. We prefer whole wheat wide noodles.
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