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Skinny Soup
Skinny Soup

Before you jump to Skinny Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

Cornell University did a study on the result apples have on the brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.

And now you know why individuals tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will notice that your overall health could significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to skinny soup recipe. You can have skinny soup using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Skinny Soup:
  1. You need garlic
  2. Use Spinach stalks
  3. Provide brown onion
  4. Prepare broccoli
  5. Get cauliflower
  6. Prepare zucchini
  7. Prepare tin of chopped tomatoes
  8. Get pkt of french onion soup mix
  9. Prepare carrots
  10. Get small potatoes
  11. Prepare celery sticks
  12. Take green onions
  13. Take Salt and pepper
Steps to make Skinny Soup:
  1. Chop all the veggies and add to a medium sized pot adding the finely chopped garlic and onions, Seasoning with salt and pepper.
  2. Dry fry for 1 minute, to release the flavours of the veggies
  3. Add 1 litre of water and 1 pkt of french onion soup. Let simmer until potatoes soften.
  4. Add the tin of tomatoes and let simmer for 30 mins. Serving suggestion: Add creamy garlic mashed potatoes to your bowl before serving a ladle of this delicious hearty skinny soup πŸ˜†πŸ‘Œ

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