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Before you jump to Laurinda's Shrimp Etouffee recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Focus on the sides. Not too long ago, the only side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. Now plenty of them provide salads. You might get chili. Baked potatoes can even be ordered. You can make fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to laurinda's shrimp etouffee recipe. You can cook laurinda's shrimp etouffee using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Laurinda's Shrimp Etouffee:
- Use 1 bunch Green onion chopped
- Use 1/2 medium Bell pepper chopped
- Use 1 1/2 tsp minced garlic
- Prepare 1 tbsp butter
- Get 1 medium Sweet onion chopped
- Get 3 lb boneless skinless chicken breast, cubed
- Take 1 can cream of chicken soup
- Use 3 lb raw peeled and veined shrimp
- Use 1 can diced tomatoes undrained
- Use 1 can diced tomatoes seasoned with basil, garlic & oregano
- Prepare 2 tbsp Cayenne pepper or season to taste.
Steps to make Laurinda's Shrimp Etouffee:
- Sautee green onions, bell pepper & minced garlic in butter. set aside
- Sautee sweet onion & chicken until chicken is white
- add cream of chicken soup & mix til smooth
- add all remaining ingredients
- simmer 20 minutes stirring occasionally
- serve over rice if desired
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