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Before you jump to Taiwanese Beef Noodles Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthy and balanced when you visit the drive through.
Choose a drive through depending on if it has more healthy options available. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to taiwanese beef noodles soup recipe. You can cook taiwanese beef noodles soup using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Taiwanese Beef Noodles Soup:
- Take 3 tablespoon olive oil
- Use 1 onion, sliced
- Get 4 garlic cloves
- Get 4 spring onions
- Provide 3 large red chilli, deseeded
- Provide 3 tablespoon hot been sauce
- Take 3 tomatoes, cut into wedges
- Prepare 2 tablespoon brown sugar
- Get 1/4 cup dark soy sauce
- Prepare 1/2 cup soy sauce
- Take 1/2 cup cooking chinese cooking wine
- You need 2 star anise
- Take 1 kg beef chuck, cut into roughly 4 cm cubes
- You need 3 cups beef stock
- Use 2 small bunches of bok choy, halved and quickly blanched in boil
- Provide 200 gram cooked egg noodles
- Take to taste Salt and sugar
- You need Coriander or spring onions or coriander to serve
Instructions to make Taiwanese Beef Noodles Soup:
- Heat the oil in the pot over medium-high heat. Add the onion, garlic, spring onions and chillies. Stir-fry for 2-3 minutes or until the onions have softened but not coloured. - Add the hot been sauce and stir-fry for another minute.
- Then stir through the tomatoes and the brown sugar. Now add the dark soy sauce, soy sauce, Chinese wine and the star anise. Add the beef and mix to combine. Add the beef stock and 2 cups of water. Mix to combine. And cook about 2 hours or more.
- After couple hours, and the meet are cook and tender, then taste the soup. - Divide the noodles among serving bowls. Top with bok choy and chunks of beef. Ladle over the soup. And sprinkle parsley or spring onions or coriander on the top and serve.
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