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Beef Stroganoff
Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this principle as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Now the question turns into, precisely why are these types of vitamins and minerals so important? Well to start with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and got a whole bag of apples.

I really hope I have revealed some information that revealed why apples are so good for you. The benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this post, but the information is out there. I really hope that the the very next time you go to the food store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. To make beef stroganoff you need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Beef Stroganoff:
  1. Prepare 1 1/2 lbs lean beef
  2. Take 1 cup sliced mushrooms
  3. Take 1 (14 1/2 oz) can beef broth
  4. Use 1 can cream of mushroom soup
  5. Use 1 medium onion diced
  6. Prepare 1-2 cloves garlic chopped fine
  7. You need 2 tsp baking soda
  8. Prepare Olive oil
  9. You need 2 tsp Worcestershire sauce, or to taste
  10. Prepare Salt and pepper
  11. Provide Pinch nutmeg
  12. Take 1/4 cup sour cream
  13. Get Flour
  14. You need Egg noodles
Instructions to make Beef Stroganoff:
  1. Slice beef into 1/2 by 2in strips, then place in bowl and drizzle with olive oil and baking soda, mix to coat beef, cover and refrigerate for 1 hour
  2. Place beef in a colander and rinse under cold water, pat with paper towels to dry
  3. In a large sauté pan heat a little oil and brown meat on all sides, remove from pan set aside
  4. In the same pan melt 2 tablespoons of butter add onion and mushrooms, sauté until most of the moisture has evaporated, then add garlic and sauté a minute more
  5. Sprinkle with about 2 tablespoons of flour, cook stirring for a minute or two making a roux, add beef broth stirring to release any brown bits from bottom of pan, until slightly thickened then add reserved beef, mushroom soup, Worcestershire sauce, and nutmeg. Lower heat to medium low and simmer 30 minutes or more if you want the beef very tender, stir occasionally
  6. Cook egg noodles according to package directions, drain
  7. When noodles are done, stir sour cream into beef mixture, adjust seasoning, serve over noodles

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