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Before you jump to Tuscan Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthfully when you reach the drive through.
Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. Now you may get a variety of salads. Chili can be yet another choice. Baked potatoes can even be purchased. You could get fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to tuscan bean soup recipe. To make tuscan bean soup you only need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Tuscan Bean Soup:
- Use 2 large onions
- Provide 4 celery sticks
- Use 2 tbsp olive oil
- Provide 4 cloves garlic (crushed)
- Prepare 3 large carrots
- Provide 2 heaped tsp smoked paprika
- Use 5 sprigs fresh thyme (leaves only)
- Provide 4 sprigs fresh rosemary (leaves only)
- You need 2 (400 g) tins chopped tomatoes
- Use 2 litres vegetable stock
- You need 2 (400 g) tins flageolet beans (drained and rinsed)
- Prepare 1 (400 g) tin cannellini beans (drained and rinsed)
- Prepare Small savoy cabbage
- Provide Salt
- Provide Pepper
- Provide Serve with
- Get Green pesto (or vegan alternative)
- You need Crusty bread
Instructions to make Tuscan Bean Soup:
- Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.
- Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.
- Meanwhile chop the cabbage, drain the beans and make the stock.
- Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.
- Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.
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