Hey everyone, welcome to my recipe page, if you're looking for Egusi soup recipe, look no further! We provide you only the perfect Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
So what can all these minerals and vitamins do for the particular health and wellbeing of your body. Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. By eating apples you could reduce your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and bought an entire bag of apples.
I am hoping I have revealed some information that defined why apples are so good for you. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. It is possible to find many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Egusi soup:
- Take 1 cup Egusi
- Take Ugu leafs
- Use 1/2 cup Crayfish
- Prepare Fried mackerel
- Use to taste Seasonings
- Prepare 2 cooking spoon Palm oil
- Prepare Salt
- Prepare 3 Red pepper, 5 scotch bonnet and 3 tomatoes
- Get 3 medium Onions
- Get 3 cloves Garlic
- Use 1 Nutmeg
Steps to make Egusi soup:
- Required ingredients
- Grind ur Egusi and Crayfish together put in a clean bowl,slice onions and add water…mix to foam a paste
- Place a pot on medium heat put palm oil add onions to it and your ground red pepper, scotch bonnet,tomatoes, onions, garlic and shallow fry then you put your Egusi paste,seasonnings,mix and cover to cook for 10 minutes
- Add your chopped ugu leafs and little salt and cover to cook for 5minutes
- Serve
If you find this Egusi soup recipe helpful please share it to your good friends or family, thank you and good luck.