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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which can be helped by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should recognize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beef vegetable soup recipe. You can have beef vegetable soup using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beef Vegetable Soup:
- Use 1 1/2 lb stew meat
- Take 1/2 head cabbage chopped
- Prepare 1 yellow onion
- Provide 2 carrots chopped
- Use 1 bag frozen green beans
- Use 1 can whole kernel corn drained
- Get 3 potatoes peeled & chopped
- You need 2 cups beef broth
- Prepare 1 can (28 oz) diced tomatoes
- Provide to taste salt & pepper
- Prepare 2 sticks celery sliced
- Use 2 tsp olive oil
- Provide cloves garlic
Steps to make Beef Vegetable Soup:
- In a deep pot add olive oil & stew meat & cook meat until browned. Then add beef broth & let boil for 10 mins.
- Add veggies & can of diced tomatoes (don't drain) stir & cover. Cook for an hour & a half or until all veggies are tender.
- Serve with crackers (optional) & enjoy
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