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Before you jump to Vegan light lunch - Tomato Soup + Salad recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. Now you may get several different salads. You may also pick out Chili. You can get a baked potato. Fruit is generally offered. There are a lot of options that don’t involve eating anything deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself time and effort.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vegan light lunch - tomato soup + salad recipe. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Vegan light lunch - Tomato Soup + Salad:
- Take tomato purée (or quantity to taste)
- Use olive oil
- Use oregano
- Provide salt
- Take carrot (grated)
- Take cucumber
- You need onion
- Prepare sweet corn
- Get green peas
- Prepare lettuce and/or cabbage
- Prepare (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare black olives
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
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