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Before you jump to Broccoli Cheese Soup - Stove Top Recipe recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your drink should be water or juice or milk. When you sip a large soft drink you are adding too much empty calories to your day. One serving of soda is eight ounces. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Typically, though, they’re 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup - stove top recipe recipe. You can have broccoli cheese soup - stove top recipe using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Cheese Soup - Stove Top Recipe:
- You need 1 tbsp. olive oil
- Get 1 large carrot, peeled and finely diced
- You need 1/2 yellow onion, diced
- Use 3 cloves garlic, minced
- Take 1/4 cup unsalted butter
- Get 1/4 cup all purpose flour
- Get 2 1/2 cups unsalted chicken or vegetable broth
- Provide 2 1/2 cups milk at room temperature
- You need 2 heaping cups fresh chopped broccoli florets
- Provide 1 1/2 cups sharp cheddar cheese, shredded + extra for topping
- Provide 1/4 cup shredded parmesan cheese
- Provide 1/2 tsp. each salt, pepper
- You need 1/4 tsp. dried thyme
- Provide 1/8 tsp. each dried oregano, ground nutmeg
Steps to make Broccoli Cheese Soup - Stove Top Recipe:
- Place the oil in a large pot over medium heat. Once hot, add in the carrots and onions and cook, stirring frequently, until onion is translucent…about 3-5 minutes. Add the garlic and cook a minute or so more, until fragrant. Then add in the butter and let it melt down.
- Gradually whisk in the flour in small batches. Whisk constantly until all the flour is added and incorporated. Mixture will be very thick. Allow the mix to cook for 1 minute, continuing to whisk.
- Whisk in the broth in small amounts, whisking constantly, until fully incorporated. Once all the broth is added, whisk in the milk and increase heat to med-high. Let this mixture come to a low boil.
- Once it reaches a boil, stir in the broccoli and lower the heat to med-low. Allow to simmer until the broccoli is tender…about 7-9 minutes. (If using larger sized florets, it may take longer). Then stir in the cream cheese and let that melt down into the soup.
- Stir in the seasonings and taste to see if you think it needs anything else. Then, if you'd like a less chunky soup, use an immersion blender to puree to the desired consistency. You could also use a blender or food processor in small batches, just be careful not to burn yourself.
- Remove the pan from the heat. Stir in both of the shredded cheeses until it is all melted and incorporated in. That's it, you're ready to serve!
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